Question
For as long as I can remember, I have to get up in the middle of the night to go to the bathroom. It's not just out of habit either. Most of the time I wake up cuz I have to pee so bad. And I pee a lot too. Occassionally, I would have a continuous night of wonderful sleep. But I can't seem to figure out a pattern. Sometimes I would have my last glass of water 4 hours before bedtime, and still get up. And sometimes I would chug a glass down right before I lay down, and I wouldn't have to go. Any suggestions on how I can prevent myself from going to the bathroom every night?
Answer
The disturbance in the geo rhythm has caused this problem to you.
Please consume 500 ml of water adding one pinch of sea salt to
it everyday for 30 days. also do the 3d meditation using
3d oem chart which may be available in your local book store.
see more details about 3d meditation and geo rhythm in our site
http://www.3doem.com
Ramesh Kamath