Question
hi Ramesh
i was wondering if you could give me a list of symtoms for insomnia? cause i've never medicaly been check for it but i think that i am an insomniac its been taking a huge toll on my everyday life and bothering everyone around me including my self i'd also like to know if you had any quick solutions for this problem because its 4:15 in the morning and i'd love nothing more than to sleep right now please get back to me with any information you can
Answer
This problem can result from stress, jet lag, diet, or many other factors. Insomnia almost always affects job performance and well-being the next day. About 60 million Americans a year have insomnia frequently or for extended periods of time, which leads to even more serious sleep deficits. Insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men. It is often the major disabling symptom of an underlying medical disorder. These are the main facts and symptoms of insomnia.
The disturbance in the GEO RHYTHM may be cause for your problem.please use 3D OEM chart and start doing OPEN EYE MEDITATION for 5 minutes in the morning and 5 minutes in the night.I hope you will get rid of your problem with in 45 days. the 3d oem chart may be available in your local book stall. more info on 3d oem , you will find at the site http://www.3doem.com
ramesh kamath
