Question
u might be able to help me, i am trying to sleep but cant fall asleep because my heart is beating to fast even though im exhausted, ive been up all nite and try to sleep and my body wont let me my heart just starts beating really fast
Answer
dear Mark,
with so little symptoms I cannot make a very good guess or diagnosis. But what I can certainly tell you is that sudden rapid heartbeat which goes away is in most cases normal. BUT as in your case, I suspect stress is causing it and so this is not primarily a sleep problem but concerns your lifestyle. Consult your doctor for a hearth health check up and then consider making some changes to your lifestyle. First then you will have a good nights sleep!
kind regards,
David
