Question
I sleep more
I go to bed from around 10.30 to 12
In the morning i feel hard to wake up and i wake up only at 7
I have to reduce my sleeping time and get up early
Please Tell me some tips
Answer
The disturbance in the Geo Rhythm in your body has caused this problem . Practice 3D OEM using OEM chart just for 5 minutes a day. You will be perfectly OK with in 15 days. More details on GEO RHYTHM and OEM , you will find at http://www.3doem.com
Kamath