Question
Dear Mr Kamath,
I actually do not have problems in sleeping, but i usually sleep at 4 or 5 AM in the morning, so my sleeping schedule is not normal (i am writing this email at 5.17 AM). The strange thing is that i feel so tired, but i just do not have the willingness to sleep, but if i want to go to sleep i can fall asleep right away. I do not know what was i thinking about, but there is a certain feeling of anxiety, but again...i do not know exactly what i am worrying about.
My questions are:
1. What is the matter with me?
2. As i sadi before, i sleep really late and i feel so tired (actually at 11 PM i usually already feel tired), but i jusr dont have the willingness to sleep, but i sleep a lot f hours (apprx. about 9-10 hours/day). I am having difficulities in comprehending and concentration when i am reading. Does that the effect of my habbit? what are the other effects?
Thank you very much in advance Mr Kamath.
Kind Regards,
Yudi
Answer
The disturbance in the Geo Rhythm in your body has caused this problem . Practice 3D OEM using OEM chart just for 5 minutes a day. You will be perfectly OK with in 15 days. More details on GEO RHYTHM and OEM , you will find at http://www.3doem.com
Kamath
